2 articles Tag training

A Little Bit of Self Improvement

A Little Bit of Self ImprovementI don’t know about you, but September for me always feels like a time for new beginnings. I think it’s the start of the new school year that does it, but I always feel like I should be embarking on a new project or job at this time of year. With both girls now in full time education, I have time to do something just for me, so I thought I’d share a few self-improvement things that I’m thinking of embarking on in the coming weeks:

NLP Training

NLP stands for Neuro Linguistic Programming. ‘Neuro’ being your brain, ‘Linguistic’ the language we use with others and how that can influence their thinking and behaviour and our own self talk and how that impacts on our results. A good accredited NLP Training programme can help you to become more successful in many areas of your life.

Exercise

One of the single most important things that I need to do after the holidays is get back to the gym. As well as needing to lose a lot of weight and improve my physical health, exercising always seems to have a positive effect on my mental health, too, giving me an overall more positive outlook. This usually helps me to be more productive in other areas.

Learning

I really want to resume my OU studies and complete an Early Years Education degree. I’ve wanted to be a teacher since I was a kid, and having spent more time in class with BB this year, I realise I’m never happier than when I’m in a school environment. I really want a job where I feel like I’m contributing to society.

Volunteering

Something that I’ve always enjoyed doing is volunteering my time to a good cause. Giving money to charities is essential, but giving time can sometimes be even more valuable. When I was younger, I spent my Saturdays volunteering in a Child Contact Centre, where parents with a court order in place could have visitation with their kids and although it was sometimes upsetting, it was also incredibly rewarding.

Find a Hobby

If I have any time left after all of my other attempts at self improvement, I’d really like to find a hobby. I spend SO much of my free time either surfing social media and the internet or watching TV and I think it might be making my brain turn to mush! I need to find something to do which actually helps me to engage my brain, or at the very least helps me to do something creative.

Essential Tips for Potty Training

I know that having two kids doesn’t make me an expert by any means but Husband and I managed to get the girls through the potty training phase with very little aggro and it’s something for which I’m hugely grateful. There are a few tricks and facts to bear in mind when it comes to getting babies out of nappies, so I thought I’d share a few with you here.

Being dry in the day doesn’t always equate to being dry at night

I know SO many people who get really frsutrated because their kids are totally potty trained during the day but still wet themselves at night, and the simple fact is that night time dryness can’t be trained. It only happens when the body produces a particular hormone and this happens much later for some kids than others. Keep your kids in pull-ups until their go for a whole week of dry wake-ups, and even then I’d recommend having an underpad on the bed (like these Incontinence products available from HARTMANN Direct) to catch any accidents and save your mattresses.

Be prepared

If you’re ready to start venturing out of the house, you need to be prepared for a few weeks to carry a whole load of stuff with you. Travel potty, spare clothes, wipes, tissues – all things that you’re going to need if you have a toilet emergency or accident and it’s MUCH better to have them and not need them – take it from someone who once had to go and buy a whole new outfit including shoes for a kid who just couldn’t hold it any longer!

Skip the potty…

This one may be a little controversial, but it’s something which has really worked for us. If you live in a flat, bungalow or house with a downstairs loo (i.e. somewhere where your child will always have a toilet on the same floor as them), I totally advocate skipping using a potty and going straight to using a proper toilet. Potties are bloody inconvenient and need disinfecting every single time you use them, and you’ll still need to train them to use a toilet once they get bigger anyway. Invest in a good toddler seat and step to help them.

Remember to remember!

If your kids are anything like mine, they’re able to wilfully ignore all the signals that their body is giving them that they need to pee RIGHT until the very last second and then it becomes a mad, and often messy, rush to the loo. Remember to ask them every now and again if they need the loo and often this is enough to spur them on to actually go for a tinkle.

Do you have any potty training tips? Leave me a comment below.