Baby · Birth · C-Section · Diabetes · labour · Pregnancy

Hospital Beauty Essentials

The title of this post may seem like a total oxymoron; ‘beauty’ is really the last thing on my mind at the moment, but by pure chance I happen to have packed a few things in my bag which have, unknowingly, been an absolute godsend over the past two days.

I’m really the LAST person to take beauty advice from – my lack of regime is a laughable combination of apathy, forgetfulness and lack of time, but sometimes being in hospital, and so far out of your comfort zone, requires a bit of extra effort.

Burt’s Bees Lip Balm

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I don’t know if its all hospitals, or just the one I’m in, but the ward is ridiculously warm. I’m a proper chilly-arse and I slept (albeit for only 2 hours last night) without a single cover over me. The upshot  of this is that the atmosphere can be very drying and the first place which suffers is my lips. I adore Burt’s Bees, with its slightly menthol tang and honey-infused softness and I’ve been applying it liberally to stop cracked lips.

Boots No. 7 Cream Cleanser

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I actually have pretty complicated skin which dries out in places if I use anything too harsh, but can be prone to spots if I use nothing at all and No. 7 Cream Cleanser seems to be a happy medium. Its moisturising enough to be soothing on this dry ward and still leaves me feeling clean and revitalised.

Hair Bands and Bobby Pins

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My poor husband despairs of my love affair with the humble bobby pin, as I do tend to leave a liberal scattering in my wake where ever I go, which means painful stepping incidents and even an expensive Dyson-damaging occurrence. However, bringing clips and hair bands to hospital is an absolute must if you have medium or long hair as, even if you wear it down 99% of the time, there are bound to be times when you want all of your hair off of your face and neck. Pack spares just in case; even if you don’t use them they’re handy to have.

Moisturiser

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A general purpose moisturiser that you can use on your hands and body is super handy to have, as you’ll probably be washing your hands a lot more and using that super-drying alcohol gel on them about 20 times a day. Be prepared and you won’t end up with cracks and dryness.

Toothpaste

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This may sound like a no-brainer, but lots of people forget their toothpaste. Also, if you’re on nil-by-mouth, often your tongue will feel like the inside of a parrots cage and being able to brush your teeth with something minty and zingy can make you feel 100% more human.

Baby Wipes

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Obviously, most wards have a dedicated bath or shower for patients, but if you’re hooked up to a drip or other machine for more than 24 hours, you might simply not have the opportunity for a proper wash. Never underestimate the power of the ‘Festival Shower’ – a thorough going over of all your bits and pits with a cool baby wipe can really help you to feel better and I often find that a simple thing like being clean and smelling fresher can speed up recovery and give you a mental boost when you’re poorly

Baby · Birth · C-Section · Parenting · Pregnancy

Post C-Section Tips

 Post C-Section TipsThe date of my planned c-section is looming fast and I’m already aware of (and very happy about) the fact that this will be a totally different experience to last time. For a start, I’m more than 5 years older and totally not taking for granted what five years worth of ageing can do – I feel very different as an almost 30 year old than I did as a just-turned-24 year old, and I’m aware that this could make the healing process a little different. There’s also the fact that this will be my second c-section and that could well affect my healing time and recovery afterwards.

The biggest difference, though, will be the birth itself and subsequent days. Sausage was in NICU for the first week of her life and I had been sent home, so for those 7 days I was waking, showering, going to the hospital, sitting next to our baby and then going home to do it all again in the afternoon. I must have walked miles of corridor in that first week – a far cry from the ‘as much bed rest and sleep as you can manage’ advice that’s given to most new mothers. Having said that, I actually healed and recovered from my operation pretty quickly and I wonder if my ‘carrying on regardless’ kind of helped?

Anyway, instead of going into the second c-section feeling mystified, I thought I’d ask some of my blogging pals what their best tips were for post c-section recovery, and here’s what they had to say:

Jenny from Mum of One: “Take it slowly. It is easy to forget but it is major abdominal surgery and it will take a good while to recover. Enjoy cuddles in bed with your baby as much as possible those first few weeks.”

Laura from Tired Mummy of Two: “Pillow on your belly for the first time you put a seat belt on!”

Vanessa from HPMCQ: “Do not sneeze!”

Nikki from Stressy Mummy: “Get as much help as you can for the first couple of weeks and don’t lift anything heavier than a kettle”

Stacey from Five’s a Fellowship: “Don’t even thinking about having a bath – take a shower for the first week or so otherwise you’ll find yourself unable to get back out of the tub!”

Kelly from Domestic Goddesque: “Very big pants!”

Cat from Cat’s Yellow Days: “Take it easy but do make sure you still try to keep moving even if it’s just up and down the hall to get a cup of tea. Not getting any exercise at all can leave you feeling even weaker in the long run.”

Rebecca from Here Come the Girls: “Ignore everyone’s requests to show you the scar! On a serious note; write down a list of all the times you have taken pain killers as you’ll forget and you don’t want to do that.”

Jenny from Cheetahs in my Shoes: “If you have SPD and a C-Section it can be worth asking for a walking frame to get you moving again to stop you twisting too much when you mobilise again. It’s not glamorous but can really help”

Sarah from Boo, Roo and Tigger Too: “If you do not have a changing unit downstairs then change babies nappy on a changing mat on the sofa, to save you having to get down to the floor and bend over too far”

Anna from The Imagination Tree: “I’d say take peppermint oil to ease the wind pain as it’s excruciating after a c-s! Wear mega pants up to your belly button- buy granny knickers from primarni rather than the expensive ones made for the purpose. Walk around sooner than you feel able to and it will increase your recovery time massively. Keep all vital baby equipment at standing level. Wear your hubby’s trackie-bots or a nighty as everything hurts around the waist. Phone a doctor the very second there’s redness or swelling in your scar (eesh!) Try not to get mastitis at the same time- you’ll sob and ask for someone to kill you ;-)”

As for me, my own tip would be to invest in a v-pillow or even just a spare, regular pillow to put under your tummy if you sleep on your side; having a bit of extra support while you’re healing can really help with your comfort levels in the first couple of weeks after surgery.

Thanks to all of my lovely friends who’ve contributed their wisdom. If you have any other tips for me, please leave a comment below – knowledge is power and I need all the help I can get!

Politics

Changing Our Political Options

It seems appropriate that I should be writing about politics on the day after we heard news about Margaret Thatcher dying, but this is a post I’ve been planning for a while, so the timing is coincidental.

What I want to talk about today are options.

I’ve been old enough to vote for 10 years now, but my political education began at a much younger age. I grew up in a staunchly left-wing family, a family of Trade Unionists, working class people who survived a Conservative regime which promised to ruin them. As far as my family were concerned, the UK wasn’t a two-party democracy as it would have been totally out of the question to vote for anyone but Labour.

As an adult I’ve had the opportunity to vote in two General Elections, one in 2005 and one in 2010. In 2005, I placed a family-influenced vote and helped Tony Blair get a second term as Prime Minister and then watched as the country got handed over to Gordon Brown. The less said about that, the better.

I didn’t place this vote because I knew about Labour’s policies, I placed it because that’s what I’d been taught. My vote automatically went with Labour and anything else was out of the question. I was 21, young, free and single and had no real interest in what was going on in the country, so long as the price of clothes, Benefit mascara and petrol didn’t go up by too much.

The General Election of 2010 met a completely different Jayne. By then, I was 26, a married mother of a two-year-old, renting a house and things like Tax Credits and funding for Education were suddenly a concern for me. I, like MANY people, was sick of the two-horse race and thought that a third party should be given a go, so my vote went to the Lib Dems.

Three years into this coalition Government and I imagine that most Lib Dem voters from 2010 are feeling rather like their fingers got burned. Instead of the Nick Clegg we wanted, we’ve ended up with a snivelling Tory lackey and one of the most shocking attacks on the working classes that we’ve seen in modern times. It’s no surprise, given his systematic dismantelling of public services, that Dave Cam is a huge fan of Maggie. I’ve been left feeling bitterly disillusioned by all concerned.

But here’s what I’ve realised; there ARE other parties.

Until 2010, we hadn’t had a party in power which wasn’t either Labour or Conservative for almost 100 years, which incidentally was another Con/Lib coalition government, but as long as we continue to regard the Big Two and the Main Straggler as the only two and a half parties worth getting our votes, the country will NEVER change. We need to alter the way we think and stop letting ourselves be led up the garden path by people who don’t care about us.

The three main parties have had their chance to prove themselves as worthy leaders, a task at which they seem to have consitently failed over the last few decades, and our cynicism at other parties not having the chops to run the country are quite frankly laughable, given the dross we’re still voting in, election after election.

The Green Party will be getting my vote next time. Having taken the time to give their policies a proper read, I think that they best represent my values and what I want for my family and our future.

This isn’t me telling you do vote for the Green Party, this is me telling you to investigate your options. Voting isn’t just putting a cross in a box, it’s about what is going to happen to us for a minimum of four years, and for me that merits a bit of thought and consideration. I know we’re stuck with the current bumbling halfwits for another two years, but educating yourself now might mean that you don’t walk into a booth in 2015 and just put your cross next to any old primary colour.

I’ve attached a copy of the short version of the Green Party policies below for you to read or download if you want to.

Green Party Manifesto