A flourless caulflower cheese, perfect for a low carb, high fat diet.
Author: Jayne Crammond
Recipe type: Keto
Cuisine: Baking
Serves: 5
Ingredients
A head of cauliflower
200ml double cream
100g cream cheese
250g mature cheddar cheese
2 tsps garlic powder
20g grated parmesan
Instructions
Cut the cauliflower into florets and par-boil for 10-15 minutes, until it just starts to go soft (there is nothing worse then HARD cauliflower in cauli cheese, if you ask me!)
In a separate bowl, place the double cream, cream cheese, 200g of the cheddar (keeping some back for sprinking on top before baking) and garlic powder and microwave on high for 1 minute, or until melted together. Stir to combine fully.
Drain the cauliflower and allow to cool for a minute (this will allow more moisture to evaporate away and stop you from ending up with a watery sauce at the end)
Place the cauliflower in an even layer in a 9"x9" Pyrex dish and pour the cheese mixture over evenly
Sprinkle the remaining cheddar and the parmesan over the top
Bake at 180° for 25 minutes and the finish under a hot grill for a minute or two to get a really browned-off finish