I don’t know about you, but I am definitely not one of those women who wears pregnancy well. I carry HUGE bumps despite having small babies, suffer with problems with my hips and the closest I come to a ‘glow’ is wiping the sweat from my brow after a particularly nasty bout of morning sickness. By the time baby comes along, most of us feel well and truly battered and it’s basically the law that “normal” women feel a bit lost and frumpy in their post-baby body. I thought I’d take a look at ways to help you to give your confidence a little boost so that you feel more human and ward off those baby blues.
Get Some Exercise
I know. I know. Suggesting exercise when you’ve either squeezed or had a human cut out of your body is probably going to make you hate me, but everyone knows that exercise boosts happy hormone levels, so it’s pretty much guaranteed to make you feel better. I’m not suggesting you start training for a marathon a couple of weeks post-partum (unless you want to!) but trying a mum and baby exercise class or just going for a walk can really boost your morale and help you lose the excess baby weight.
Get a Hair Transplant
Okay, this one might sound a little bit bonkers but LOTS of women lose hair during pregnancy and for some people, it simply never grows back. Hair transplant cost doesn’t have to be astronomical and if replacing your lost hair gives you your confidence back, it’s priceless.
Make Time for Friends
Sometimes, being a new mum can feel incredibly isolating and months can fly by in a baby-haze before you realise how lonely you are. Making time to see your friends can be incredibly theraputic and just getting the chance to have a chinwag with someone over the age of ten can give you more of a boost than almost anything else.
Take Care of Yourself
When Sausage was born, I became obsessed with painting my nails. I bought dozens of different colours and my nails always looked great. There was something really soothing about taking ten minutes for myself while she was napping to make sure just one part of me looked good, even when the rest of me was unwashed and plastered in baby sick! It doesn’t have to be nails – shape your brows, do your make-up, whatever it is to perk you up, tale some time to do it.
Remember You’re Part of a Couple
I think it’s incredibly common for new parents to get so completely caught up in parenting that they forget that they’re also someone’s partner. If you don’t want to have someone else look after the baby, plan a mini-date for when baby naps and have an adult conversation with your other half. We went to Wagamama last week and there was a young couple with a tiny baby in a carseat, fast asleep on the table the whole time they were eating, but at least they were spending time with one another.