When we have time to focus on our health, we tend to keep a closer eye on one thing or another. We try to eat healthily, of course. A healthy weight is always a focus, whether you want it to be or not. We will focus more closely on anything that runs in our family, or that we ourselves have had an issue with. But how much do we focus on our teeth?
Let’s face it, when it comes to personal health, our teeth have become the poor relation as compared to issues like weight. But although it may feel lower on the priority list than some things, it’s still vital to pay some attention to your SMILE.
S, for Social
Yes, as you may have noted from the fact it was all in caps, SMILE isn’t just about gleaming pearly whites. There are several reasons to keep your teeth in good nick, and social niceties are among them.
Dental equipment suppliers are making more and more gadgets available, and it’s worth shopping around for the best. A sound oral health regime will keep teeth clean and breath fresh.
M, for Medical
If the first reason seems a little shallow, this one is anything but. You see, we talk about brushing as though it’s all about the teeth. They need to be kept in order, no disputing that. But your entire mouth will benefit; your whole body, in fact.
If you don’t keep up an oral care regime, you open yourself up to a higher risk of dangerous conditions. These include heart disease, dementia and respiratory issues.
I, for Inspiration
If you’re a parent, it’s all the more important to look after your teeth. Although you may be able to excuse yourself a slip, it’s setting a bad example to your kids, who need to learn sound habits at an early age. Brush with them, if needs be, to ensure they see what it takes to keep a good regime going.
L, for Laughter
A recent study showed that a third of teenagers are too embarrassed about their teeth to smile in front of friends. Given that other studies have shown that the mere act of smiling or laughter can make you happier, imagine the logical conclusion of that! When you’re happy or amused, you want to be able to laugh. So don’t get to the stage where you’re ashamed to!
E, for Employment
If you walk into a job interview with your hair done, new stylish clothes and flawless makeup, you’ve got a better chance of getting the job. If you then open your mouth to reveal decaying teeth, it will put any interviewer off. See, they aren’t just considering your aptitude for the job, but how you’ll fit in a team. Poor dental hygiene can make others uncomfortable – and cost you a dream job!