155 articles Articles posted in Health

4 Common Eye Care Myths Among Travellers

4 Common Eye Care Myths Among TravellersPhoto by MART PRODUCTION from Pexels

On the internet there are a lot of articles telling you what you should and shouldn’t do when it comes to every aspect of your life, including taking care of your eyes. But is everything they say true? Unfortunately, there are some lies that have gained popularity for some reason. It is time to clear the air and make sure that you follow accurate advice when it comes to the health of your precious eyes.

Myth 1: “Wear sunglasses and you are safe to look at the sun.”

It is true that you shouldn’t look at the sun directly because its ultraviolet rays can damage, or even completely obliterate, your eyes. This is why wearing sunglasses when you want to gaze at it is extremely important. However, not all sunglasses can protect you from the sun. Most cheap sunglasses provide no protection at all. You should make sure that you buy a pair that has got solar filters which provide a total protection against both UVA and UVB rays.

Myth 2: “Laser eye surgeries are dangerous.”

If you have poor vision, you can make your life easier by having laser eye surgery. This means that you don’t have to pay for glasses and contacts or having to bring them with you wherever you go. The sound of the words “laser” and “surgery” might scare a lot of people and make them think that it is a dangerous procedure. Opthamologists in a vision clinic in Southampton and all around the world confirm that it is a safe procedure since the doctor does not interfere with any inside part of the eye but the procedure is carried out outside the eye.

Myth 3: “Eating carrots can improve your eyesight.”

Following a nutritious diet can help you improve your overall health as all the healthy foods contribute to keeping your body functions working as well as they can. Carrots and other foods which have got high amounts of vitamin A, like broccoli, fish and dairy products, can keep your eyes healthy. However, none of these foods can improve your vision. If you have got a good or poor vision is an innate trait that you have from the moment you are born. Thus, by eating carrots you cannot improve your eyesight, but you can make sure that it doesn’t get any worse.

Myth 4: “Spending a lot of time in front of a screen can harm your eyes.”

Computer, tablet or mobile screens do not harm your eyes. It is the fact that, when we are in front of a screen for long periods of time, we tend to blink less frequently that can lead to dry eyes, blurry vision and eye strain. Eye doctors suggest taking frequent eye breaks in order to make sure that your eyes get to rest and to stay hydrated throughout the day.

Now that the most popular myths have been debunked, you can take good care of your eyes, and you don’t have to worry about postponing or cutting a trip short because you have got problems with your vision.

5 Tips on How to Avoid Teeth Discolouration

5 Tips on How to Avoid Teeth DiscolourationWe all want perfect white teeth. Our dentist would like it for us too. There are ways to prevent staining of your teeth if not to completely avoid it.

When our teeth do require whitening, we can call on the services of a cosmetic dentist such as a member of the team at the Turkey Teeth Clinic who will be able to improve the appearance of our teeth.

 Foods and Drinks

Certain fruits and vegetables, such as apples and potatoes, are known for staining teeth. The phrase “an apple a day keeps the doctor away” now seems rather misplaced. The dentist will certainly want you to avoid eating too many apples.

If you cannot resist certain foods that are bad for teeth, then just consider eating them in moderation as opposed to daily or frequently. They can then be considered treats and limited in their supply to you.

Keep the alcohol just for parties and special occasions rather than indulging in it every evening. That can be considered rather a habit and more likely to stain your teeth, not to mention damage your health in other ways. Perhaps a drink on a Friday or at the weekend may be better for you.

Smoking

The nicotine in tobacco will stain teeth, fingers, and the pages of books. If you chew tobacco this will stain your teeth just like when smoking it. Avoid smoking completely if you want your teeth to stay white naturally.

Medications

We should know that if we can avoid certain medications then we will prevent the discolouration of our teeth. This is where alternatives are available, so not to compromise overall health.

The antibiotics doxycycline and tetracycline are known to discolour teeth when they are given to children whose teeth are developing. This means children below the age of 8.

Antihistamines, such as Benadryl, blood pressure drugs, and antipsychotic drugs, have the side effect of staining teeth.

It is then worth asking your doctor or pharmacist if there are alternatives to the above if you are worried about staining your teeth.

However, it is better to protect your health in other ways and then have your dentist take care of your teeth whitening through laser treatment. Certain health conditions should be given the greatest priority when they might be life-threatening.

Poor Hygiene

You should brush your teeth regularly to avoid staining. Flossing between teeth is also to be recommended as this will remove plaque and any stain-producing substances at the same time.

We should ideally brush our teeth twice a day. This will mean at night, particularly, and after breakfast. We want to avoid any build-up of food on them. If you have gaps in your teeth, then make sure food is not getting trapped in them and rotting your teeth. Also consider that your gum health is as important as your teeth health, as it is the gums that hold our teeth in place.

Environment

Fluoride exists in water supplies and excessive amounts of this can cause discolouration of teeth. If you avoid drinking water directly from the tap then this can be avoided to a large extent.

Certain mouth applications such as rinses and toothpaste contain fluoride supplements that you should be aware of when it comes to the discolouration of teeth. Mouth rinses and washes that contain cetylpyridinium chloride and chlorhexidine can stain teeth.

So there you have it, 5 tips to keep our teeth relatively stain-free. We should, however, bear in mind the pros and cons of doing so when dentists can help with the staining that has been created on our teeth.

We have to balance whether we should avoid the foods or drinks that we enjoy, the pleasure of smoking that helps people to relax, or the medications that are important to life and living. We can certainly avoid poor hygiene and adopt a regular brushing and flossing routine for our teeth.

We all concern ourselves with the environment and fluoride is in many water supplies. This should be considered if we are drinking lots of water straight from the tap when we could be drinking bottled or purer water, in many cases.

Allow the dentist to compensate for you not following some of the above tips for whatever reason. They have techniques that can help improve your smile, whatever your age.

5 Positive Effects Associated with Indica Strains

5 Positive Effects Associated with Indica StrainsWhether you’re new to marijuana or use it regularly, indica marijuana strains offer incredible benefits like easing pain and anxiety. People use it in a variety of ways, from smoking it to taking advantage of its CBD properties.

We’ll dive into five positive effects associated with indica marijuana strains. But first, before revealing its positive impact, let’s learn a little bit more about the strain and its origins.

Brief Background of the Indica Strain

Indica marijuana originated in the Middle East, in places like Pakistan and Afghanistan. They grow close to the ground and often have more CBD than THC.

Besides indica, there are other marijuana strains as well. Sativa and indica are the principal strains, and there are also hybrids.

If you’re looking for an energy boost, sativa is better suited for that. But if you want to relax and enjoy many other medicinal properties, indica may be a better fit. Indica also has less THC, which is ideal if you don’t want to get high.

All marijuana strains offer a range of benefits. So, we’d encourage you to learn about different strains in more detail.

Now that you know a little more about the background of indica let’s dive into its many medicinal benefits.

1. Better Night of Rest

If you struggle with insomnia or need more sleep, an indica strain can help with this. Sometimes it’s hard to let go of recent events and get enough shuteye. Your brain may not shut off, even when you’ve tried things like meditation.

Indica strains consist of a full-spectrum chemical blend. Due to this ideal marijuana blend, when consumed, it tends to make you relaxed and sleepy. So, whether you choose to smoke indica with THC or apply some CBD, it should help you fall into dreamland.

2. Decreases Anxiety

If you struggle with anxiety, then you understand the effects of feeling frozen with fear.

Not everyone prefers to take anti-anxiety medication due to its addictive properties. And, for some, antidepressants are not always practical.

Whether you forgo medication or not is up to you. But you should know that there’s the option of using indica as well. Studies show that indica may help with anxiety disorders. And this is terrific news for those who struggle with this challenging mental disorder.

Indica CBD gummies and tinctures are examples of two different ways to take CBD for anxiety. CBD is ideal if you want to stay away from THC, but indica with THC is also effective.

3. Experiencing Less Nausea

Feeling nauseous can happen for many different reasons. For example, you may have an upset stomach or a medical condition that results in nausea. Unfortunately, all we know is when you’re feeling nauseous, it’s hard to be productive!

The good news is that indica strains may also make a person less nauseous. Studies have shown that the scientific reason for this has to do with your brain’s receptors. So when marijuana comes in contact with these receptors, it may result in a decrease in nausea.

4. Relaxes Muscles

Having intense workouts is good for your health, but your muscles may rebel afterward. In some cases, it takes a while for your body to recover. Depending on the recovery time, active athletes may have to take a week off or more!

Luckily, with an indica strain you may experience faster muscle recovery. This is where the CBD from indica comes in handy.

Try applying a full spectrum CBD cream to see if it eases your pain and loosens up your muscles. Chances are it will, and you’ll be back to working out in no time.

5. Eases Pain

Besides assisting with muscle discomfort, you may also struggle with other painful conditions. Whether your pain is chronic or not, indica may be the solution to your problem.

Indica is an effective pain reliever and minimizes inflammation as well. If you want to try easing your pain with the indica strain, use a CBD oil or lotion. It’ll likely work its magic on you by reducing pain and inflammation.

Conclusion

Whether you’re sore after an intense workout or have problems sleeping, indica has your back!

If you’re new to marijuana, it’s okay to take it slow. To get your feet wet, you may want to try CBD first and take it from there. If CBD is effective and helps you relax and get sleep, the next step is to get a marijuana medical card.

Besides helping with the above issues, indica marijuana strains can aid with so much more! For instance, did you know that indica strains are also used to prevent seizures for people with epilepsy?

So, go ahead and give an indica strain a try. Whether you use CBD or an indica strain with THC, you’re going to appreciate its positive effects!

Where To Shop For CBD Filled Health Products

Where To Shop For CBD Filled Health Products

When you finally decide to give Cannabidiol products a chance, then you’ll definitely be eager to buy one right away. While I have absolutely nothing against such a decision, I have to advise you to take things slowly and don’t rush into making any purchases on the spur of the moment. That is because you want to be sure that you are buying high quality CBD goods and that won’t be possible if you have no idea where to actually buy those.

Before we get any further, you might want to learn a bit more about CBD in general: https://www.cnet.com/health/nutrition/what-is-cbd/

Anyway, I am quite sure that you already know a lot about this compound and the products that are made using it. That is why I won’t talk about that too much, since I am sure that you are aware of all the benefits and basically everything you need to know about the goods. So, there is only one thing that you need to do now and here’s what it is. You need to decide where to actually shop for CBD filled health products.

When you think about it for a brief moment, you will realize that this decision is quite an important one. Sure, you could rush into things and just get your products from the first place you come across, but we have already made it clear that it isn’t such a good idea. Instead, you need to think things through more carefully, so that you can make the right decision and thus be sure that you are shopping for the best quality CBD filled products. In case you have no idea how to make this decision, it’s safe to say that you might actually need some tips about it and I am going to list some of those tips below.

Shop Online

Let me begin with the most basic piece of information that you absolutely need to know when you want to start using these products. In short, you can easily get them online, meaning that there is absolutely no reason for you to roam around those physical shops, trying to find the best one for you. Now, of course, if you do want to roam around those physical shops, nobody will stop you from doing it, but the point is that this can be quite time-consuming. So, the online option is much easier for everyone, and I am sure that you will love it as well. Before you start looking for those shops, though, you might want to get additional info on the benefits of CBD in general.

Find Experienced Manufacturers

Now, you understand that shopping for these products online is a good move, but here is what you might not know. Not every single online shop you’ll come across will be selling the same products. This is because there are quite a lot of different manufacturers out there and they all make their CBD supplements in different manners. Sure, all of those supplements will be pretty similar, but there are still some differences that should certainly be taken into account.

For this reason, you should never do any shopping before first researching the manufacturers that you’ll come across. You want to get those products that are made by experienced manufacturers, because that will speak in favor of their quality. Of course, you should read the labels of those products as well,in order to check the quality, but the point is that you should never forget to research the manufacturer.

As Well As Reputable Suppliers

Apart from finding experienced manufacturers, you should do your best to find reputable suppliers, i.e. reputable shops. When you start searching for those CBD shops online, you’ll quickly realize that you are faced with far too many options. Well, not all of those options will be great. In different words, not all of the suppliers will be trustworthy and reputable enough and that’s something to think about.

It should go without saying that you need to find a highly reputable supplier. That is why you should always take the time you need to read at least a few reviews and thus check the reputation of certain shops. Apart from reading reviews, you could possibly also talk to some previous customers if you find that this is a possible option. Just remember, reputation is important.

Ignore Shady Places

No matter how many times you repeat that reputation is important, you could easily get tempted to shop for these products at certain shady places. For example, you might find that the prices are low which could lead you towards thinking that you have nothing to lose if you try those cheap CBD supplements out and that you shouldn’t care about the fact that the shop’s reputation is shady. Well, everything about that sentence is wrong. High quality CBD is used to treat certain health conditions, and buying form shady places certainly won’t help with those treatments. Instead, it could make your health condition even worse.

Don’t Forget To Compare The Prices

Since I’ve mentioned prices a few times above, you might have assumed that you should only buy the expensive stuff. Well, that’s not quite true. The fact is that there are online CBD shops out there selling these goods at completely reasonable and justifiable prices and you should definitely search for those. So, compare the costs before picking out any specific shop.

How to choose eye protection for travel

We all love to travel to new places and gain new experiences that fill us with energy and vitality. But during the trip, our eyes are in significant danger from their exposure to the sun’s ultraviolet rays. So protecting them is just as important as the rest of your travel planning because your eye health should always be at your forefront at all times. So you need to know what that eye protection option is during your trip. Keep reading to discover all the features you need to find in the sunglasses you will choose during your trip to a sunny destination.

Sunglasses are one of the most important accessories because they protect our eyes from UV rays and weather conditions and because they shape our personal style. They are a necessity and not a luxury. There are many designs on the market that we can choose from in a variety of colours and prices. In comparison, sunglasses are launched by the most famous brands abroad and brands more unknown to the general public. It is up to us to finally decide what we will choose to buy.

Lenses of glasses

It would be best if you bought sunglasses with high absorbency, without bubbles or foreign bodies. The skeleton rests only on the nose and the back of the ears. Avoid metal frames: metal oxidation can cause contact dermatitis.

Lenses colours for every season

Brown for intense sunshine, yellow or “mirrors” for winter sports, grey and grey-green for everyday use, while purple for the city and water sports. Very dark lenses significantly reduce the visible range. Gradually dark ones are suitable for driving.

Special Certification of your sunglasses

Every pair you buy should be accompanied by an Information Note, a Special Certificate and a CE mark. Look for these indications to ensure the quality of your sunglasses, and be sure that you have made a quality purchase that will effectively protect you from the sun’s ultraviolet rays.

Special modifications for sunglasses and eyeglasses

Glasses for myopia, hyperopia, astigmatism, presbyopia and multifocal with particular order are transformed into sunglasses. The extra sunglasses above the glasses, although economical, offer poor quality of vision, with reflections.

Children’s sunglasses

When buying children’s glasses, you should look for sunglasses that offer full absorbency, are light in weight and unbreakable, as most children are careless and often cause damage to their sunglasses.

The appropriate shape and size of the sunglasses

Sunglasses should be placed comfortably without putting pressure on the nose and ears. When we wear them, they should sit at a short distance from the face (without touching the lashes), while the sun’s rays should not reach the eyes from above. The size of the skeleton should be proportional to our body type.

We should pay special attention to the above-mentioned characteristics because they concern the protection of our own vision. In order to be able to enjoy our journey, we must have ensured the safety of our eyesight throughout the day, making the appropriate purchase long ago. In this procedure, obviously, choosing a suitable ophthalmologist will give you the right solution. So by visiting the page arisvisioncorrection.co.uk, you will be able to make an appointment with the specialist ophthalmologist Aris Konstantopoulos, who will advise you appropriately for your purchase, which will meet the special needs of your eyes.

Safe, Natural Remedies For Common Ailments

When we get sick, our first instinct is to go to the doctor for advice. We trust that they have the skills and medications to correct whatever is wrong with us. 

Unfortunately, though, that’s not always the case. Many people wind up going to a local defective drugs and devices attorney because their physician prescribes them medication that actually harms their bodies. 

So what’s the solution? For many, it’s choosing safe, natural remedies instead. It turns out that there are already proven compounds out there in nature that can address the symptoms and causes of most diseases. What’s more, because they’re mostly just regular foods and herbs, they’re almost always safe (so long as you consume them in small quantities). 

Let’s take a look at some natural remedies for common health issues. 

Lavender For Anxiety

Natural remedies

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If you have anxiety, physicians will usually prescribe you drugs that change your brain’s chemistry. These can work in the short-term, but they’re a quick fix and don’t actually deal with the underlying issue. What’s more, some of them are unsafe or even addictive, making it possible to develop dependencies. 

Fortunately, lavender is not like this. This purple flower is natural and emits a scent which helps to calm the mind considerably. People who take lavender regularly report feeling happier and healthier as a result. Just pop some drops of essential oil in your diffuser or bring freshly cut lavender into your home. 

Ginger For Nausea

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Do you ever feel a little nauseous? If so, you might want to try ginger. 

Ginger is a bit of a superstar in the wellness field. Research suggests that it can do everything from protect our DNA to reduce migraines. It also contains compounds that help to soothe the receptors in the gut that cause nausea. 

If ginger doesn’t work, you can also try peppermint. Again, this herb helps to settle the stomach and improve the muscle tone of the bowel walls. 

Apple Cider Vinegar For Acid Reflux

Acid reflux occurs when stomach acid leaks out of the top of the stomach and begins to damage the surrounding esophagus. Long-term, it can lead to some nasty conditions, including Barrett’s disease and cancer.

Acid reflux is mostly the result of poor diet. If you eat too much sugar, meat and fat, and not enough fiber, your stomach acids will bubble over, causing you pain. 

To deal with this, you can use apple cider vinegar. It stimulates the digestive juices, preparing them for the food that you are about to eat. By itself, it doesn’t taste good, but it is extremely effective. 

Prunes For Constipation

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Prunes contain a special type of fiber called metamucil. When eaten as part of a whole prune, this fiber bulks up in the gut, providing it with a greater surface area on which to push. This, in turns, makes it easier to move stools out of the colon, helping you go to the bathroom. 

Just sprinkle six to ten dried prunes on your breakfast in the morning and then wait for the magic to happen. 

Recover from Your Workouts to Bounce Back Faster

A good workout can leave you aching. This is especially true if you’re trying to get fit after being inactive or you want to step up your usual routine. When you’re sore after a workout, you might be reluctant to get back to it and do your next workout. The thought of just walking up the stairs or carrying your groceries home might be hard to face, never mind doing another workout. But you can take some steps to recover more quickly so that you can get back to your workout routine. If you want to get back into it quickly, try these steps for a fast recovery.

Recover from Your Workouts to Bounce Back FasterImage from Pixabay – CC0 License

Treat Aches and Pains

If you’re feeling sore and achy after a workout, you can do some things to treat those aches and pains. You might find it necessary to take an OTC painkiller, but there are also various other options you can try first. You could try using CBD patches, which offer you a wearable way to use CBD. Or you could take a long bath or shower to help relax your muscles. An ice bath could also be helpful, and you can use hot and cold therapy to treat your pain too.

Keep Moving

Sitting still after a tough workout might be tempting, but it could end up making you feel more sore. Your muscles could get stiff if you stop moving, so the best thing to do is try to stay active. This doesn’t necessarily mean jumping into another intense workout. A gentle form of exercise will help you to keep moving without putting too much pressure on your body. Stretching is a great way to help your muscles to recover, which also makes yoga a good choice. You could also go for a walk or perhaps go swimming if you want some light exercise.

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Refuel

Don’t forget to give your body what it needs after you’ve had a good workout. Dehydration is common after exercise, so be sure to have some water or another refreshing drink on hand to replenish your fluids. It’s also helpful to ensure you’re getting the right food to fuel your body. You don’t need to add extra calories after a workout, but you can time a meal or snack so that you can have it after you’ve finished exercising. And if you’re not trying to lose weight, make sure you’re getting enough calories throughout the day.

Take Rests

It’s important to get plenty of rest in between workouts. If you push yourself too hard, you could find that you don’t have the energy or drive to keep going. You could also end up injuring yourself if you’re not careful. Having rest days should be a key part of your workout routine if you want to be able to stick to it. You’ll soon run out of steam if you don’t allow yourself to recover.

To bounce back faster from your workouts, take these steps to help your body recover and allow yourself to heal.

Improving Your Relationship With Exercise

Unfortunately, far too many people dislike exercise and would rather do anything other than head to the gym. However, regularly avoiding exercise can have a serious impact on both your physical and mental health, leading to all manner of issues from weight gain to fatigue, bone weakness and more. Thankfully, learning how to fall back in love with working out doesn’t have to be as difficult as you might expect, as there are just a few simple steps that you can follow to improve your relationship with exercise in no time at all. So, if you’re interested in finding out more, read on. Improving Your Relationship With Exercise

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Eat An Energy Rich Diet

The food that you eat contributes massively toward your relationship with exercise, as failing to meet your energy requirements will no doubt leave you feeling too tired to get up and work out. It’s absolutely essential that you can take the time to overhaul your diet if you want to be able to exercise to the best of your ability, as you need to have a wealth of different vitamins and minerals to reach your full potential! A wholefoods diet is one of the best food plans to follow, as you can focus your meals around natural, energy rich foods such as brown rice, salmon and avocado that all contain a complex mix of beneficial nutrients. Complex carbohydrates, lean protein and lots of fresh fruit and vegetables will give you all of the energy that you need to smash every workout without feeling as though you’re running on empty. Find the right fuel and you’ll be able to fall back in love with exercise!

Find An Exercise Partner

Sometimes it can be really tough to motivate yourself to exercise regularly, so having a workout buddy to keep you in check is a great way to build a better relationship with the gym. Being on your own while working out means that you can stop and give up whenever you like, but having an exercise partner there by your side offers an extra ounce of accountability. If you want to find a workout buddy who has the skills and experience to improve your exercise capabilities then contacting a personal trainer is the ideal choice. A personal trainer has masses of knowledge on all things health and fitness, so they can help you to reach your exercise goals in the most efficient and proactive way.

Don’t Forget About Recovery

Once you get back into a routine of exercising regularly, it’s important not to forget about the importance of recovery. Taking time to have rest days is always essential, as you need to give your body the time to rebuild muscles and regain lost energy. Filling up your plate with healthy protein can boost your recovery, while deep relief gel can rid your muscles of aches and pains after particularly heavy workouts.

Improving your relationship with exercise has never been so simple when you can take the time to utilise the brilliant ideas described above.

Managing Chronic Illnesses: 7 Tools To Make Your Life Easier

Life with a chronic illness can be challenging for a multitude of reasons. Not only is your physical health suffering, but your mental and emotional health may take a hit as well. This is why it is so vital that you take as many steps as possible to mitigate the impact your chronic illness has on your life.

This may seem easier said than done, and to a certain extent, it is. Fortunately, there are many simple changes that you can make that could have a big impact on your quality of life. This article will explore some of the key ways to make your life easier while living with a chronic illness.  

Get Support From Friends And Family

The importance of support from those around you cannot be understated. After receiving your diagnosis, consider contacting some trusted loved ones and letting them know what’s going on. If you have to make any dietary or lifestyle changes, consider asking your household if they would be willing to join you. This can make changes easier to stick to and give you moral support when you need it.  

Seek Out Mental Health Support

One to one mental health support can be invaluable. There are a lot of stressors that come from managing a chronic illness and a lot of negative emotions. It is important that you work through your feelings with a qualified professional who can offer insight and equip you with healthy coping mechanisms.  

Find A Support Group

Talking to others in your position can be a great way to come to terms with your illness and get help and advice from people with first-hand experience. Ask your doctor or do some research to find a local support group for chronic illness sufferers. Try not to be discouraged if the first group doesn’t work out; it can often take several attempts before finding the right fit.  

Use Reputable Online Pharmacies

Ordering your prescriptions online rather than having to visit a pharmacy in person can be a lifesaver if your illness limits your mobility some or all of the time. It is crucial to find a reputable online pharmacy such as Chemist Click, who stock the full range of medications you need. Take a look at Chemist Click for an idea of the quality, cost and responsiveness you should be looking for.  

Adapt Your Home

It is a good idea to find ways to adapt your home to any change in mobility. For instance, consider putting in a downstairs bathroom, ramps or grab rails to help you around the house.  

Stay Hydrated

Dehydration will aggravate the symptoms of most illnesses. There are many ways you can up your daily intake of water. You could consider having a glass with each meal, setting a reminder alarm or getting a water bottle that denotes how much you should drink throughout the day.  

Eat Well

It is a good idea to find foods that may help alleviate the symptoms of your condition. For instance, ginger helps calm an upset stomach. Always talk to your doctor before adding anything new to your diet. You should also ensure you get a balanced diet with all the vitamins, minerals and nutrients needed.

Five Reasons to See a Private Doctor

Five Reasons to See a Private DoctorHere in the UK, we’re extremely lucky to have the NHS to help us to manage our health, However, the current pandemic means that our health service is under tremendous pressure at the moment and lots of non-urgent appointments are having to be postponed, due to a lack of resources. Many people have chosen to opt for private treatment, and lots of private ENT doctors have been busier than ever. Here are some reasons that you might want to opt for a private ENT consultation:

Faster Referrals

As mentioned above, the NHS is struggling right now and many referals can take up to a year. Once you’ve got a referal letter from your GP, finding an appointment with a private clinic, such as Harley Street ENT Clinic can be as simple as making a phone call and being seen within days. Knowing that you can get such prompt treatment can be a huge relief for some.

Choice

When you’re seen through the NHS, you don’t often get the choice of which doctor you see and although you’re still likely to see some of the best in their field through the NHS, seeing a private doctor does afford you the element of choice with the physician you see. Many private doctors have profiles online showing their exact education, experience and specialisms, allowing you to be very specific about who you choose.

Smaller Hospitals

Private hospitals and clinics are usually smaller and more intimate, and can feel a little nicer than visiting a huge general hospital. Waiting areas are smaller and parking is often easier to find. Many private hospitals also have facitilites in their waiting areas to allow you to have free hot drinks while you wait! It’s the little touches that make the difference.

Faster Testing

Many conditions will require a consultation, followed by testst such as blood tests, x-rays, MRIs or something else, and then another appointment to assess the results. This can be a really lengthy process through the NHS, but the timeframe can be reduced MASSIVELY with a private doctor. When I was trying to get a diagnosis of a trapped nerve in my neck a couple of hears back, the wait for an NHS was over three months, whereas our private cover helped me to get a diagnosis and treatment in a fortnight.

Newer Technology

Because of the funding available to private doctors through their patients fees, private hospitals are often equipped with newer technology and have doctors who are trained in the most up to date surgical procedures. That’s not to say that our National Health service isn’t one of the best in the world, but the private sector often attracts people with more advanced skills because they can earn more.