Health · Home

Five Benefits of Steam Showers

Five Benefits of Steam Showers

Photo by Max Vakhtbovych

Steam showers offer many physical and mental health benefits. There’s a reason why these fixtures are seen in fitness clubs, gymnasiums, and healing centers. Steam holds remarkable healing qualities that were originally discovered in Ancient Rome. Since then, steam showers have been used to heal and treat many ailments. With this in mind, I thought I’d share with you five key benefits to having a steam shower cubicle installed at home:

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Happiness · Health

Five Benefits of Invisible Hearing Aids

Five Benefits of Invisible Hearing Aids

Photo by Franco Antonio Giovanella on Unsplash

Whether you’ve had issues with your hearing for some time or have recently noticed a decline in your hearing, you may be considering the use of a hearing aid to help. When I was a kid, my Grandad always had hearing aids which were made of some sort of beige plastic and were quite apparent. These days, however, hearing aids can be almost invisible, meaning you can use a device without needing to feel self conscious. With this in mind, here are five benefits to opting for invisible hearing aids:

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Health

How To Relieve Back Pain At Home

How To Relieve Back Pain At Home

Photo by Benjamin Wedemeyer on Unsplash

As you may remember if you read my previous post, I’ve been dealing with a trapped nerve since the beginning of 2019. It took time to get the diagnosis and receive treatment which worked for me but I learned a lot about how to deal with neck and back pain. Pain in this area can be truly debilitating and I wouldn’t wish it on my worst enemy! With this in mind, I thought I’d share with you some of the things I learned about coping with backache at home:

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Health · Pregnancy

What Are The Risks Of Bacterial Vaginosis During Pregnancy?

Bacterial vaginosis is a common vaginal infection that occurs due to an imbalance in the levels of normal vaginal bacteria. It is not a sexually transmitted disease, but women with more than one sex partner or changing partners tend to be affected more than others.

BV needs proper treatment, especially during pregnancy, to avoid premature delivery and miscarriage risks.

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Happiness · Health

Things to Do to Start the Day Right

Things to Do to Start the Day Right

Photo by Vecislavas Popa from Pexels

Waking up at 6:00 every morning for work can be draining. You lay down on your bed checking social media for an hour, rush or even skip eating breakfast, and then get dressed for work. This is the reality for most of the working population today. Although it is the norm, it should be something that people should aim to avoid. Starting the day waking up on the wrong side of the bed can put you in a bad mood for the rest of the day. This is why instilling habits that prevent this is important.

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