70 articles Articles posted in Baby

Five Methods That New Mums Can Use to Get More Sleep

So your precious little one is home from the hospital and you are finding yourself constantly tired. Sleep deprivation is common in new mothers once the nurses are gone and no longer doing the work for you. If you are experiencing a lack of sleep because of your newborn, don’t worry. You are not the only one. Some of these tips may help you increase the amount of sleep you get so you can have energy to last the day.

Nap Time for Both

Sleep when the baby sleeps. If you lay the baby down for a nap and that wonderful mattress is calling for you, don’t ignore it. The laundry can wait, the cooking can wait. Answer that call and take a nap as well. You will feel invigorated when you wake up and you will not drag through those other chores that you put aside for a while.

Also delegate the work. Your spouse may work, but so do you! Save some of the chores for them. Just because you are home with the baby doesn’t mean you have time for all of the housework. Split it up. They live there as well, after all.

Pump Early

Some new mothers have a tendency to pump for breastmilk in the middle of the night. There was no more time in the day after cleaning dishes, washing and folding clothes, cooking, and caring for the baby. This is another reason to delegate the work off to others (if you have older children, put them to work as well). By giving you more free time, you will be able to pump before you go to bed, rather than at 2:00 in the morning.

Taking Shifts

So your spouse has to get up at 5am to go to work. You have to get up at 1, 3, 5, and 7 to take care of the baby’s needs. If the two of you take shifts during the night, you can split up the work and lessen your lack of sleep. Yes, they may have to go to work, but that doesn’t mean you should face the full brunt of sleep deprivation. Let them go to work lagging. You do.

Alternate Nights Off

New mothers tend to have a hard time not being the one to answer the call of their crying baby. Until they are sleep deprived. Then they force the spouse out of bed to tend to the newborn’s needs. Whereas doing things in shifts at night can help reduce your sleep deprivation (but increase your spouse’s), try alternating nights off. This way you each will get a decent night’s sleep every other night, allowing you both to get through your days easier.

Separate Rooms

Do you have a spare bedroom? If so, make use of it. On your nights off, or when you are not on your nightly shift, try sleeping in the extra room. Don’t want to be away from your baby? That’s okay. It’s called motherly instinct. Not sure if your spouse can handle it alone? You do, why can’t they! It’s sink or swim, and 10 times out of 10 they will swim. It’s okay to leave your significant other with the responsibility.

If the extra room is an office or study, oh well. Put a bed or futon in there and get some shut eye while your other half listens out for your little one. You can shut the door and have it a little quieter; if there are any problems, your spouse will let you know. Separate yourself so you can get some sleep.

Essential Tips for Potty Training

I know that having two kids doesn’t make me an expert by any means but Husband and I managed to get the girls through the potty training phase with very little aggro and it’s something for which I’m hugely grateful. There are a few tricks and facts to bear in mind when it comes to getting babies out of nappies, so I thought I’d share a few with you here.

Being dry in the day doesn’t always equate to being dry at night

I know SO many people who get really frsutrated because their kids are totally potty trained during the day but still wet themselves at night, and the simple fact is that night time dryness can’t be trained. It only happens when the body produces a particular hormone and this happens much later for some kids than others. Keep your kids in pull-ups until their go for a whole week of dry wake-ups, and even then I’d recommend having an underpad on the bed (like these Incontinence products available from HARTMANN Direct) to catch any accidents and save your mattresses.

Be prepared

If you’re ready to start venturing out of the house, you need to be prepared for a few weeks to carry a whole load of stuff with you. Travel potty, spare clothes, wipes, tissues – all things that you’re going to need if you have a toilet emergency or accident and it’s MUCH better to have them and not need them – take it from someone who once had to go and buy a whole new outfit including shoes for a kid who just couldn’t hold it any longer!

Skip the potty…

This one may be a little controversial, but it’s something which has really worked for us. If you live in a flat, bungalow or house with a downstairs loo (i.e. somewhere where your child will always have a toilet on the same floor as them), I totally advocate skipping using a potty and going straight to using a proper toilet. Potties are bloody inconvenient and need disinfecting every single time you use them, and you’ll still need to train them to use a toilet once they get bigger anyway. Invest in a good toddler seat and step to help them.

Remember to remember!

If your kids are anything like mine, they’re able to wilfully ignore all the signals that their body is giving them that they need to pee RIGHT until the very last second and then it becomes a mad, and often messy, rush to the loo. Remember to ask them every now and again if they need the loo and often this is enough to spur them on to actually go for a tinkle.

Do you have any potty training tips? Leave me a comment below.

BabyMel Changing Bag Giveaway (in association with Sudocrem and the Baby Changing Room Awards )

It’s crazy to think that in 2017, there are still public places with totally substandard changing facilities, but it’s a fact. Although both of my girls are well beyond the nappy phase, I still notice these things when we’re out and about and I’ve given more than one sympathetic eyeroll to a struggling Dad who doesn’t know whether to balance his kid on his lap to attempt a bum-change, or brave the ladies toilet where the ONLY changing facilities have been inconveniently placed. One place I never fail to be impressed by is our local IKEA. Not only to many of them have HUGE family toilets which have ample space for buggies and wheelchairs, their family loos also have an adult size toilet and a kid sized on in the same room so that everyone is catered for in one special space.

Sudocrem Baby Changing Room AwardsFive years ago, Sudocrem launched the Baby Changing Room Awards to celebrate exactly that – spaces which have been designed with ease and inclusiveness in mind, and this year’s nominations are now open. The awards aim to recognise the fact that “changing” is about SO much more than babies, and that there are children with complex needs who’s parents need adequate facilities to make their lives easier.

Parents like Laura Rutherford, whose son Brody, 5, suffers from GDD, epilepsy, hypermobility and hypotonia, is forced to change her son on a toilet floor. “Life beyond a baby changing table when your child is doubly incontinent means constant exclusions when you go out as a family. It’s heart breaking for us as parents and this is an issue that will sadly become harder and harder as he grows up. He is different not less. Time for change.”

Jenny Miller CEO of PAMIS explains, “We are thrilled that Sudocrem have recognized the needs of children with complex needs as they grow too large for baby changing facilities. Children and young people who require these facilities are often prevented from taking part in their communities by the simple things that we take for granted. In 2007 we cofounded the  Changing Places Consortium and campaign to develop accessible facilities for the most disabled people in the UK. The Sudocrem award scheme is a great idea and we’re confident it’s going to make a big difference!

If you would like to nominate a changing room for the award, then let us know which changing room, why you want to nominate it and preferably include a photo on Facebook via the Sudocrem website www.sudocrem.co.uk/social-hub or by emailing   competitions@satellitepr.com.

To promote the awards, Sudocrem is giving one lucky Mum’s the Word reader the chance to win a beautiful Babymel Frankie Tweed Nappy Change Bag worth £58.00.

Win a BabyMel changing bag with Mum's the Word and SudocremTo be in with a chance of winning, just complete the Rafflecopter widget below:

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Good luck and don’t forget to nominate your favourtie changing space in the Baby Changing Room Awards!

Things They Don’t Tell You About Your Post-Baby Body

When I fell pregnant with Sausage, there’s no denying the fact that I wasn’t in the best shape I could have been in; two years of marriage and the “comfort” had set in, with lots of lovely evenings spent together, eating takeaway and watching movies, and it had exactly the effect you#d imagine on my figure. I’d always planned to get in shape before we even considered having another baby, but fast-forward five and a half years and I fell pregnant a LOT quicker than I thought I would after having my implant removed. All of this neglect aside, there are things which happen to your body, post-baby, that a lot of people don’t talk about. Here’s just a few of the things that I’ve had to deal with:

Hair Loss

I’m pretty lucky that I have fairly thick hair to begin with, but after both of my babies the hair loss was shocking. I always lose it from around my hairline which is probably the most annoyingly noticeable place to lose it from, especially as I wear my hair in a ponytail and it can really mess with your confidence. I’m lucky that I didn’t lose enough to have needed to resort to an FUE hair transplant, but it’s something which affects a lot of new mums. 

Incontinence

This one is pretty much a universal truth for anyone who’s had a baby – you WILL pee yourself at some point in the future. I know women who’ve done every Kegel exercise imaginable who still break out in a cold sweat at the thought of going on a trampoline or getting a bad cough, and it’s not something we should be ashamed about, it’s just a fact of biology.

Stretch Marks

Because of things like Instagram and women’s magazines, it would be really easy to think that only us mere mortals get stretchmarks and that they’re something to be ashamed of. The fact of the matter is, some people get them, some people don’t. Celebs have the benefit of photo retouching and professional make-up people to make them look perfect but it’s very rarely a reality.

The Pouch

Obviously, not everyone who has a baby ends up with a pouch (you know , that flap of skin on your belly which just WILL NOT SHIFT not matter how much weight you lose) but it’s incredibly common and a lot of women say that their bodies never look the same again after having a baby, which can be hard to deal with, mentally. It’s taken me a long time to come to terms with the fact that I’ll never have my 22-year old body again, HOWEVER, I’m working hard to improve my new normal.

Scars

For ages after having Sausage, I found it really hard to look at my c-section scar because it represented a traumatic time in my life. It was jagged and red and made me feel like a failure for not having given birth naturally. Then Husband told me how grateful he was to that scar, how it represented the fact that a doctor was able to remove Sausage from my body safely while she was being starved of oxygen and save her life. As soon as I started to view my scar differently, it changed my whole view and I now love it.

3 Simple Tips for Moving House With Babies & Toddlers

Proudly brought to you by Brisbane’s #1Removalist Platinum Furniture Removals

Months of sleepless nights, tantrums that leave you questioning how such a creature came from your own body, finding inexplicably sticky objects everywhere you go – if you’ve got kids under five, there’s no doubt that these things have made you fairly accustomed to dealing with a certain level of stress.

Now, take those day-to-day dramas and add moving house to the equation – an event that’s been rated more stressful than death and divorce. Feel your cortisol rising yet?

Relocating your home with little kids in tow can be tough, but there are three simple steps you can take to mitigate the stress your family experiences.

1. Maintain Sleeping & Eating Schedules

While your normal schedule might be up in the air from house hunting, packing and time taken off work, it’s important that your kids’ routines stay the same.

Make sure that your kids are sticking to their regular schedule of meals, naps and bedtimes as much as possible before, during and after the big move.

And, while it’s a good idea to get them out of the house on moving day, don’t forget to give your kids an opportunity to say goodbye to their old room before they go. A sudden relocation without any warning can cause a huge sense of loss in young children.

2. Don’t Redecorate Rooms Straight Away
It’s tempting to take a two-birds-one-stone approach to redecorating and moving. After all, why not avoid double handling and just swap out old stuff you no longer want with new items for your new home on the same day?

Kids crave normalcy and having familiar furniture and objects around while they learn the layout of your new home is crucial to reducing their stress.

Young children have a genuine fear of being alone, and this can be heightened if you’re moving into a larger house where it’s more difficult for them to find you when you’re in another room.

If you find your kids getting particularly clingy during the first few weeks at the new house, don’t admonish them. Their anxiety is natural, and it will pass as they get more and more used to their surroundings.

3. Take Care of Yourself
No matter how much you try to hide it, when you’re feeling stressed out your children are bound to pick up on it!

Practicing self-care is particularly vital while moving house. A few pointers for keeping yourself (and your children) emotionally balanced during this time include:

Rely on routine and planning: Help yourself relax by budgeting for your move early (with a financial buffer for unanticipated expenses), making checklists with realistic deadlines and having a backup plan in case things don’t go as expected.

Get support: Seek help from family, friends and even organisations early and often. Whether it’s financial, physical or emotional support you’re after, find out who you can count on to be there for you before you start to feel like you need help.

Be kind to yourself: Remind yourself that you are doing your best. Stop the cycle of continually feeling like you can be doing more by planning out your days in advance and talking about your worries with friends and family.

For more info and tips please visit our website and blog
http://www.platinumfurnitureremovalistsbrisbane.com.au/removals-blog/

Platinum Furniture Removals
Level 6/140 Creek st, Brisbane, QLD, 4000
0477 775 935

When Your Last Baby is No Longer a Baby

Burrito Baby is growing up. For many people, January is a time of new beginnings, however I always feel like September is that time for me. Summer is over and we move into a new school year and a new season of cooling weather and falling leaves. I always start September feeling inspired to do more, and my creativity seems to rekindle itself in Autumn for some reason. This September has been no different, and a lot has been happening in our house. Husband and I have both had new projects at work, Sausage went into Year 5 and 11+ prep, but perhaps the biggest change is BB starting nursery.

I’ve been adamant for months that nursery was the right thing for BB as she has some shyness that she needs to get over as well as some attachment issues, but it’s been a lot tougher than I anticipated. She was fine for the first two days of her settling-in week, then had tears on the Friday. The next week was hard too, with tears on Monday, culminating in almost-hysterics on the Wednesday which led to me taking her home early. The following week, she got tonsillitis so missed a whole week of sessions, and she even said to us that she was glad she felt ill because it meant she didn’t have to go to nursery. To say it was breaking my heart is an understatement.

For us, it’s a really fine line between getting her used to being away from us in preparation for school and traumatising her when she’s barely ever been away from us. Helping her confidence to flourish is a big part of the growing process. However, I also don’t want to give her the idea that she can have a tantrum and get out of ever doing anything outside of her comfort zone, and the point about her getting prepared for school still very much stands.

When Sausage started nursery, she was always quite happy to go, so leaving her was a lot easier;  it was only by the time she got to Reception that she started to hate it, and by then it was compulsory, so I didn’t have the option to just take her home again. Nursery isn’t compulsory, and I can’t shake the feeling that I’m losing out on precious time with BB which I won’t have the option to have back once she’s at school next year.

I think the fact that she’s my last baby is having an impact on my mindset. Husband and I agree that two kids are enough for us and that we like the dynamic of our family the way it is, and besides, having the health conditions I have mean it wouldn’t be a good idea for me to have another pregnancy anyway. However, it means that I’m having to deal with the fact that this is the last time I’ll do nursery drop offs, the last time I’ll have a three-and-a-half year old, the last time I’ll do any of this. Our family is growing up and while I love that in many ways, it doesn’t mean I don’t feel slightly sad about it, too.

BB is pretty advanced in a lot of ways and having a big sister means she’s probably growing up a bit faster than Sausage did, so coming to terms with the fact that our last baby isn’t a baby anymore is tougher than I expected. She still loves a snuggle and still holds onto my ear when she’s tired. She still asks for help eating her porridge and putting her shoes on, and still wants company while she’s on the loo. But she also refuses to watch Paw Patrol anymore, because it’s “for babies”, and wants to be a “big girl” all the time. It’s an inbetweeny stage for all of us and she’s charging towards school-age a lot quicker than I ever expected her to.

She went to nursery again today after her week off ill and went in with minimal fuss – I waited around the corner and spied on her after five minutes and she was all smiles. She came out full of beans, having baked a cupcake and made a new friend, so we’re hopeful that this positive experience will help going forward. I guess I need to just enjoy the little remnants of her baby-hood while they last, because I don’t think they’ll be sticking around for too much longer.

From Schools to Car Seats – Making the Best Choices for your Kids

One of the most daunting things about becoming a parent is the constant second-guessing when it comes to making the right decisions for your kids. When you’re young and single, your decisions largely only impact yourself but once you throw another human into the equation, it becomes all that much scarier! Today, I thought I’d take a look at some of the decisions that we found most overwhelming and what we did to help.

Safety

One of the main things that’s at the forefront of a new parents mind is safety, be that at home, in the car or anywhere else. Husband and I probably wrapped Sausage up in cotton wool to an extent and are definitely more relaxed with BB, but the best advice I can give you when it comes to things like travel is to read a whole bunch of car seat reviews before making your choice. You’ll benefit from the experience of others and ensure a bit of peace of mind for yourself.

Money

When Sausage was born, each kid got a grant from the government to start a savings fund but by the time BB came along this was no longer a thing, but we still wanted to start a savings account for her. Looking online a sites which offer bank account comparisons really helped us to find the right account to give us the most for our money.

Schools

This one was a biggie for us and will be again next year when we have to start thinking about secondary schools for Sausage. In our experience, schools can have great Ofsted reports but this doesn’t always equate to the best school for your child. Speak to parents who have kids at the schools you’re looking at who will be able to give you much fairer insight into what the actual society within the school is like.

Medical Issues

In this day and age, information is so easily accessible online that it’s really easy to think you can diagnose medical problems after reading a couple of webpages. However, this doesn’t take into account years of medical training needed to have ALL the clinical knowledge and context, so Dr. Google should always be avoided! The 111 service is really useful and they can give you an idea over the phone of whether your child needs to see a doctor. Pharmacists can also offer a lot of useful info.

Food

When you become a parent, you’ll realise that pretty much everyone will have an opinion on how you SHOULD be feeding your kids, even if they don’t have kids of their own. The fact is, as long as both Mum and Baby are happy and healthy, it doesn’t matter if milk comes from a boob or a bottle. There will ALWAYS be friends/relatives/health professionals who want to impress their ideas upon you but frankly, their opinions don’t matter!

 

What Are the REAL Essentials for Babies?

essentialsBurrito Baby is almost three and a half and will be starting nursery in September, so our baby days are well and truly over. Husband and I have made the decision that two kids is enough for us, so newborns aren’t something which will feature in our future, however I was recently speaking to a pregnant friend about how much simpler parenthood was the second time around because you don’t feel as pressured by all the STUFF. With Sausage, we had so much information and advice about what we NEEDED and MUST HAVE, but the reality of it was that we probably could have done without most of it. Here’s a list of things which, for us, were the true essentials the second time around:

Muslin Cloths

My two babies were very different in terms of feeding; one did so with no issues (although was initially tube fed in the NICU) and the other had reflux and a cow’s milk protein allergy, but the one thing which was the same for both of them is that they’d always posset at least a bit after a bottle. Muslins were used for everything from mopping up sick and protecting shoulders whilst burping, through to using the massive ones to swaddle. We’d have been royally stuck without them and I’d recommend them to ANY new parent.

Lansinoh

I wasn’t able to breastfeed either of my girls but I know from the exerience of friends that nipple soreness was one of the main problems in the early days. Lansinoh HPA Lanolin is the UK’s number one nipple cream and is soon to be released in a new travel-friendly 10ml size online and in selected Boots stores – a perfect hand-luggage holiday essential for breastfeeding mums (according to results as many as 95% of breastfeeding women experience nipple soreness)!!

Some Sort of Baby Chair/Cushion/Mat

I’m not going to be specific here because everyone’s preference and budget is different, but having somewhere that you can actually put baby down for a few minutes is essential for your own mental health. BB was quite a clingy baby (probably because of her reflux) but we had a swinging chair which vibrated and it allowed me to have two minutes here and there, without screaming, to brush my teeth or do something for myself.

Baby Sling

Our sling was so, so useful in the early days for both babies as I was able to strap them on and get on with things! I’m quite a hands-on Mum and have one baby wearing and co-sleeping and although it’s not for everyone it’s something that I’d really recommend you try. Baby gets a lot of comfort from being close to a parent and you have both hands free, which is a huge luxury with a newborn!
A V-Pillow
Because I bottle fed my two, having somewhere comfortable to sit to feed them was really important. Both times, we invested in a v-shaped pillow which I would put across my lap and then put the baby on top. It gives your arms a bit of a break if you need it and allows you both to sit comfortably while baby’s back is properly supported.
Do you have anything to add to the list?

Baby Safety: Top Tips for Nervous New Mothers and Fathers

Your baby is precious and fragile. As soon as she is born, all you want to do is keep her safe from harm both in the home and in the car. Protecting your child from all the potential dangers of daily life can seem overwhelming. Here are some safety tips for moms to keep in mind.

Home Safety

When it comes to baby-proofing your home, there are many things you can do, including installing safety gadgets, to make every room safe for your growing infant.

In the bathroom:

Test the water: Always test the temperature of the water with your elbow before bathing baby. You can also install an anti-scald device at the end of the bath faucet.

Get a grip: Place non-slip mats for when baby begins to toddle.

Lock the toilet: Install a toilet lock to prevent tiny fingers from getting crushed by the toilet lid and to prevent accidental drowning.

Get spongy: Cover the bath taps in case she slips and hurts her head.

In The Nursery

Crib safety: Your crib’s slats should be 2 3/8 inches apart or less.

No extras: remove bumpers, extra blankets, soft toys and anything that could suffocate a baby from the crib.

Seal outlets: All electrical outlets should have plastic covers.

In The Kitchen

Secure pet food: Pet kibble is a choking hazard and should never be left unattended.

Cover stove knobs: Little fingers like to twiddle knobs. Use knob covers and put a lock on the oven door.

Fire safety: Always keep a fire extinguisher in your kitchen. Make sure it’s out of your child’s reach.

Splatter proof: Use a stove guard so your baby won’t get splashed with hot liquids when you’re cooking.

Lock cabinets: The cabinet beneath the kitchen sink is usually where cleaning products are stored. Keep a lock on this door to prevent your child reaching hazardous chemicals.

In The Living Room

Go cordless: Keep blinds safe with cord cleats or install cordless shades.

Cushion edges: Protect your child from sharp corners and edges with bumpers.

Hide breakables: Put all breakable ornaments, picture frames and vases where little fingers can’t reach them.

Secure bookshelves: toddlers like to climb, so secure bookshelves to the wall to prevent them toppling over.

Be guarded: Put a lockable guard door over the fireplace. Use baby gates if you have stairs.

Car Safety

Cars like the Chrysler Pacifica are designed with family safety in mind, but when you’re travelling with your baby, you want to take extra measures to keep her perfectly safe, which is why choosing the right car seat is important. Data reveals that up to 80 percent of baby car carriers are not installed correctly: a daunting thought, but baby carriers have become high tech these days, with many extra features including self-installation, crash protection, auto-balance, and remote controlled recliner adjustment.

You don’t have to be nervous about becoming a new mother and father. Use these simple tips and your baby will always be safe.

Living in The Baby Bubble

If you’ve got a newborn baby, you know all too well what it’s like to live in that lovely bubble of baby wonderfulness. They may not be sleeping at night but in the early days it’s all about finding your groove and if it’s your first baby, it’s so tempting to stay at home in your little baby-centric haze for as long as possible. There are, however things that you’ll need to do in those forst few weeks, so we thought we’d give you a little list to remind you of the essentials.

Register Baby

Registering your baby is a legal requirement as it basically informs the Government that there’s a new human in the world! You have six weeks from the baby’s day of birth (although this can be different if baby is in a special care unit, and some hospitals have a registrar on site for these very occasions), but you must do it as soon as you’re able.

Apply for Benefits

Once you’ve registered baby and got their birth certificate, you can apply for any benefits to which you might be entitled, such as Child Benefit and Child Tax. If you need help working out what to apply for, head over to http://www.govukbenefits.com/ for more information and links on how to apply.

Weighing

For the first little while, you’ll probably have midwives and health visitors coming to your home to keep an eye on you and baby, and ensuring baby is gaining weight nicely. Once these visits stop, you’ll need to find a local clinic (usually in a childrens’ centre or doctors surgery) to keep having your newborn weighed and having their “Red Book” filled in.

Keep In Touch Days

If you’re on Maternity Leave from work and are planning to go back at some point, then some places of work have Keep In Touch days to enable you to go back for a few hours to refresh yourself on your work duties. It can often make you feel less out-of-touch with your career and is an excellent excuse to show off all of your adorable baby photos!

Health Check

Obviously, most of your focus in the early days will be on baby but you also need to ensure that YOU are being looked after too. Regular checks with your midwife or doctor will ensure than any c-section or episiotomy wounds are healing properly and it’s also good to have a mental health check to ensure that you aren’t suffering with PND or PTSD after a traumatic birth. If you don’t look after yourself properly, you won’t be able to look after your new precious bundle properly, and that’s the most important thing in the world for you right now.