2020 has been one of those years that, if it were our child, would be sat on the naughty step for an indefinite time out. A lot of people have reached their limit, with restrictions, job insecurities, and concern about the state of the world. Many will be wondering how they could possibly quit smoking with so much going on all around them.
Quitting does not necessarily need to involve completely foregoing nicotine completely if you don’t feel ready. Instead, you might opt to switch to vaping. For more info, click the link to browse through our range of vape liquids. You might find a delicious one at a strength that suits you.
Detox from Chemicals
Cigarettes contain many toxic chemicals, such as carbon monoxide, formaldehyde, methanol, and even lead. None of these are good for you and have been known to cause various types of cancers and other illnesses. Getting rid of these chemicals can help to prolong your life and reduce your likelihood of gaining a smoking related illness. It is possible to restore your likelihood back down to that of a non-smoker, so the sooner you quit, the more positive effect you will have on your body.
Be a Better Role Model
Having young children means that your every move is being monitored and emulated. If your child sees you smoking, they may assume that means that there is nothing wrong with it and, therefore, be more likely to smoke as they grow up. This can even occur if you tell them about the health problems that can coincide with smoking, as they will still see you continue to do it, and so may not believe it to be as serious as you make out. The older your child is when you quit, the more likely they may be to smoke themselves. This means that quitting now is far better than leaving it even another couple of months.
Smoking costs an extortionate amount of money. With a pack costing nearly £9 now, this means that a 20-a-day smoker will be spending roughly £63 per week on cigarettes. Over the course of a year, that comes to £3276! This money could be better spent elsewhere on bills, home improvements, saving for a mortgage or car, or even a family holiday abroad. Add into this that the cost of cigarettes is ever increasing, and it is clear that it would be better to jump off this toxic ship now before you haemorrhage more of your hard earned cash into something that is detrimental to your health.
Quitting smoking may not be easy, but it certainly is possible. Gaining the support of family and friends, as well as speaking to your doctor or local cessation team, can help you to achieve your goal. In the long run, you will have more money and be an overall healthier person without that white stick holding you back.