I don’t know about you, but September for me always feels like a time for new beginnings. I think it’s the start of the new school year that does it, but I always feel like I should be embarking on a new project or job at this time of year. With both girls now in full time education, I have time to do something just for me, so I thought I’d share a few self-improvement things that I’m thinking of embarking on in the coming weeks:
NLP stands for Neuro Linguistic Programming. ‘Neuro’ being your brain, ‘Linguistic’ the language we use with others and how that can influence their thinking and behaviour and our own self talk and how that impacts on our results. A good accredited NLP Training programme can help you to become more successful in many areas of your life.
One of the single most important things that I need to do after the holidays is get back to the gym. As well as needing to lose a lot of weight and improve my physical health, exercising always seems to have a positive effect on my mental health, too, giving me an overall more positive outlook. This usually helps me to be more productive in other areas.
I really want to resume my OU studies and complete an Early Years Education degree. I’ve wanted to be a teacher since I was a kid, and having spent more time in class with BB this year, I realise I’m never happier than when I’m in a school environment. I really want a job where I feel like I’m contributing to society.
Something that I’ve always enjoyed doing is volunteering my time to a good cause. Giving money to charities is essential, but giving time can sometimes be even more valuable. When I was younger, I spent my Saturdays volunteering in a Child Contact Centre, where parents with a court order in place could have visitation with their kids and although it was sometimes upsetting, it was also incredibly rewarding.
Find a Hobby
If I have any time left after all of my other attempts at self improvement, I’d really like to find a hobby. I spend SO much of my free time either surfing social media and the internet or watching TV and I think it might be making my brain turn to mush! I need to find something to do which actually helps me to engage my brain, or at the very least helps me to do something creative.