Garden · Giveaway

Help Your Schools to Get Out and Grow!

Here at Mum’s the Word, we’ve been long-time supporters of the Get Out and Grow campaign, pioneered by Sudocrem, in association with Greenfingers charity and Cliffton Nurseries, with the goal of getting children out of the house and into the garden. They sent us some facts which are, quite frankly, a little bit sad..

Despite the fact that 87% of British households have a garden, over half of British children between 4 and 8 are unable to name 5 vegetables or fruits grown in them and 95% were unable to name 3 herbs. Many of those couldn’t identify gardening tools, with only 8% able to identify a trowel, 80% never having seen a rake before and, worrying, 79% believing worms are bad for plants. 

73% of those asked said they had never grown a sunflower, while only 8% had ever picked an apple, which perhaps explains why they’re unable to name even one. Less than 10% had dug up a vegetable and only 6% had ever eaten a fresh pea from the pod. Based on this evidence, it is perhaps unsurprising that only 20% have ever eaten a vegetable they’ve grown themselves.

Sudocrem is now expanding the initiative to include schools, based on the figures that 90% of children said that they would like a garden at school and at one primary school in Lincolnshire, a school garden made all the difference when it came to pupil’s behaviour.

The Benjamin Adlard Primary School, run by headmaster Sam Coy, was previously rated by Ofsted as one of Britain’s worst schools. Four years and one school garden later, and the Gainsborough school has won the national Pearson award for School of the Year: Making a Difference.

Headmaster Coy insists: “The children absolutely love den-building, just generally getting dirty and nature hunts. One child recently told me that he loves going to the forest school on a Tuesday afternoon so much as it helps him to behave all week as he never wants to not be able to go.”

We’re absolutely delighted that Sudocrem is offering people the chance to nominate schools which they think could benefit from their very own gardening kits, and they’ve asked Mum’s the Word to be an ambassador for the project.

All you need to do is comment below the name of the school you wish to nominate and why you think they deserve one of the kits, comprising of gloves, spades, wheelbarrow and much more to get the school’s garden into full bloom. The kits are worth £160, but having the tools to get outside could be worth SO much more to the kids of the school you nominate.

Leave your comment by Sunday 9th of June and we could have the kit sent to the winning school before the summer holiday begin.

(Winner will be chosen by me, prizes will be provided by Satellite PR and sent straight to the winning school, no monetary alternative will be offered, all decisions are final)
Money

Top Things to Consider When Setting Up an E-Commerce as a Full Time Parent

Top Things to Consider When Setting Up an -Commerce as a Full Time Parent
Photo by Anete Lūsiņa on Unsplash

Looking for a way to earn income as a full-time parent? Starting an online shop could be a great idea.

Being a full-time parent is a job within itself. So, how can you find the time to look after the kids and set up an e-commerce business? It may be tough, but it’s definitely doable. To help get you started, below you’ll discover the top things to consider when setting up an e-commerce as a full-time parent.

Focusing on the right things

There’s a lot to do when setting up an e-commerce business. From deciding what you’re going to sell, to setting up the shop, finding stock and generating customers; with so much to do, it’s easy to focus on the wrong things. For example, you may want to offer numerous new product lines. However, when you’re just getting started it’s a much better idea to focus on just one product line.

The delivery process

The delivery process is one of the most important factors in your business. Customers today don’t want to wait days for delivery. So, you’re going to need to make sure you’re offering several delivery options, and that you have a good system in place to deal with orders quickly.

Using a courier app, such as the one offered by Parcel2go can help you to get orders out quickly and easily. It’s crucial you choose a courier you can rely on. One way to deal with this could be to hire a company like this london courier service, who can help ensure these delivery promises are met.

Automate parts of your business

One thing that’s really going to help you when you’re just starting out, is automating parts of the business. There are a lot of tools out there which can help you to automate numerous parts of your e-commerce store.

As you’ll be using social media to build up your brand, you might want to consider using an automated application such as Hootsuite. These enable you to schedule posts in advance. You can also automate email marketing and potentially orders if you use Shopify’s clever apps.

Setting up a business as a full-time parent is challenging. However, if you follow the tips above, it will give you the best start, helping to increase the chances of your e-commerce store’s success. Make use of weekends and evenings to focus on the business when the kids are asleep. Running an e-commerce store as a busy parent isn’t going to be a 9-5 job!

Looking for a way to earn income as a full-time parent? Starting an online shop could be a great idea.

Being a full-time parent is a job within itself. So, how can you find the time to look after the kids and set up an e-commerce business? It may be tough, but it’s definitely doable. To help get you started, below you’ll discover the top things to consider when setting up an e-commerce as a full-time parent.

Focusing on the right things

There’s a lot to do when setting up an e-commerce business. From deciding what you’re going to sell, to setting up the shop, finding stock and generating customers; with so much to do, it’s easy to focus on the wrong things. For example, you may want to offer numerous new product lines. However, when you’re just getting started it’s a much better idea to focus on just one product line.

The delivery process

The delivery process is one of the most important factors in your business. Customers today don’t want to wait days for delivery. So, you’re going to need to make sure you’re offering several delivery options, and that you have a good system in place to deal with orders quickly.

Using a courier app, such as the one offered by Parcel2go can help you to get orders out quickly and easily. It’s crucial you choose a courier you can rely on.

Automate parts of your business

One thing that’s really going to help you when you’re just starting out, is automating parts of the business. There are a lot of tools out there which can help you to automate numerous parts of your e-commerce store.

As you’ll be using social media to build up your brand, you might want to consider using an automated application such as Hootsuite. These enable you to schedule posts in advance. You can also automate email marketing and potentially orders if you use Shopify’s clever apps.

Setting up a business as a full-time parent is challenging. However, if you follow the tips above, it will give you the best start, helping to increase the chances of your e-commerce store’s success. Make use of weekends and evenings to focus on the business when the kids are asleep. Running an e-commerce store as a busy parent isn’t going to be a 9-5 job!

Health

5 Habits To Change For A Healthier Summer

With summer almost here, it’s all about spending time with family and friends, enjoying the sunshine, going out for trips to the seaside and having as much fun as you can. However, 2019 should be the year you aim to be at your very healtiest, so here are a few tips to help you have a healthy Summer.

Photo by Oleksandr Pidvalnyi from Pexels

Touch everything once

This means that instead of doing the cooking and leaving the washing up in the sink until later, do it right then, right there, and it’s done, meaning you have more time to do other things, things you really want to do. Use the frying pan – clean the frying pan – touch everything once! By putting things off, you’re cluttering up your mind with things ‘to do’ raising your stress levels and worrying about things that don’t need to be thought about at all. Or perhaps you’ve got clothes to put away, you’ve taken the clean clothes upstairs and left it on the bed to do later….STOP!! Do it now, and then it’s done so you can go and play with the kids, make yourself a lovely home cooked meal or go on a trip out somewhere.

Quit smoking

Something most smokers aim to do at some point but keep putting off to another time. By stopping smoking you will not only be saving yourself money, but you’ll also feel better within yourself, you’ll smell better and reduces the chance of you getting smokers likes – https://www.siobeauty.com/blogs/news/smokers-lines has a few tips to help get rid of any that may already be in place.

Sleep

Although making sure you have 8 hours sleep a night is important, sleeping in until lunchtime at the weekend isn’t healthy and such a waste of life! By getting to sleep at a decent time, it means you get more out of the day – time to go out with friends, see family or have some ‘you’ time. Turn off your phone an hour before you go to bed and don’t watch tv, try reading a book instead to help your brain switch off.

Take-Aways

Ditch the takeaways and junk food. One ‘simple’ and quick way to make yourself so much healthier this summer. Most of the time, takeaways don’t fill you up for long anyway and won’t taste as great as you think they will. Alongside this, make sure to pack your homecooked meals out with healthy foods and vitamins. If you feel you might struggle to do this, taking a supplement every day can help to improve your overall health! Keep an eye out for Nucific discounts, and discounts for other supplement companies, in order to make this as cheap and easy as possible. 

Hydration

Did you know the average female should be drinking at least 2 litres of water a day to maintain their bodies an in hotter weather, it should be even more than this. However, on average in the UK we aren’t drinking anywhere near what we should be. This will lead to headaches and sun-stroke early on, but more importantly, this could lead to further and more serious problems. So make sure you drink plenty of water throughout the day. Also, one thing to note is NEVER to drink water that has been left out in the sunshine in a plastic bottle as the heat from the sun can mean some of the chemicals in the plastic disperse into your water.

Technology

6 Ways Technology Can Make Your Life Easier

Source

Everyone needs a little help every now and then and what better way to get it than using technology in your everyday life. Most people have a phone these days, and these devices are just like a mini computer in their own right, so there’s no excuse to utilise it to make your life a little easier. It’s not only phones that can help either, as the selection of home gadgets and smart devices is also changing the way we live and carry out daily tasks.

If you’re looking to utilise technology to make things easier, check out these top ways to do just that.

Make payments securely

In the old days, you used to have to go into the bank to get money out or pay people, but in modern society, even cash machines are starting to disappear too. That’s where technology takes over. It’s never been easier to pay securely for a range of products and services with the click of a button on your mobile device. Apps are making it simple to buy things and get them delivered within days. Plus you can pay friends and family in an instant if you need to split the bill at dinner.

Watch the latest TV series and movies

Long gone are the days of waiting forever for films to come out on DVD, as now you can access the latest movies and TV series right from the comfort of your own home. It’s easy to set everything up from a smart TV or on your computer, and you can find out how to get favourite shows on Netflix on your Mac here: https://cablecompare.com/11-ways-to-watch-tv-for-free/

Get fit at home

Want to get fit but don’t have the time to go to the gym! Well, you can do all your workouts from the comfort of your own home on your lunch break with the range of apps and videos on YouTube that take you through the steps and techniques. If you prefer running, you can also download helpful guides on how to complete different runs depending on if you just want to get off the couch or want to test your stamina in a marathon.

Find your way around

Once upon a time, a trusty map would get us from A to B, but now in the innovation of modern technology, our phone can guide us around with ease. It’s not just great for using in the car either, as if you hunting for a shop in a town you don’t know, or are exploring a new city, a GPS app can guide through the streets to find your destination. You can also ask your phone for the nearest bank, supermarket or café plus a range of other spots to find the fastest route for your needs.

Control your home

You can now control a host of things in your home with technology too. Everything from appliances to your heating and lights can be turned on and off with your smart devices, which is ideal if you want to monitor elements such as energy usage. There are also lots of smart devices such as Siri and Alexa, who can just play you some music when you need it. Plus you can integrate them into your other smart devices and turn lights on when you come into a room or switch the TV on etc.

Secure your home

Home security is a priority for many families and technology can give you extra peace of mind whether you’re at home or away for the holidays. Installing cameras inside your property that are connected to the WiFi offers you visibility in each room it’s set up in. There are also options to set alerts if motion is detected and you can log in on your smartphone app and look directly into your house from your phone. Another use for these types of cameras is for pet-watching. If you have to leave your beloved pooch at home while you’re at work, it can be worrying for the both of you. So setting up a camera will enable you to watch them throughout the day, and some devices allow you to talk through them, which can help if they have decided that it might be fun to nibble on the furniture.

Technology makes it super easy to get organised and feel more secure in your home. By utilising a range of home and mobile tech options, you will be able to get places faster, get organised more efficiently and have extra peace of mind for your family.

Health

How to Make Your Teeth Last

If you have kids, you might be already teaching them about the importance of looking after their dental hygiene, and take them for checkups. Unfortunately, when we get busier and our daily schedules change, our oral hygiene routine will change. Neglecting your teeth can cost you a fortune, so it is important that you choose long lasting solutions and focus on prevention first. Below you will find a few tips on how to look after your family’s oral hygiene at every age.

Image via PxHere

Regular Routine

From an early age, you should teach your kids to brush their teeth every morning and night, as a minimum. Even if they are going for a school trip or on a sleepover, you will need to ensure that you are checking on them and remind them to look after their teeth. Every habit takes long weeks, if not months to stick, so it is important that you are taking responsibility for providing the right guidance to your kids.

Choosing The Right Brush and Toothpaste

It is not enough to just brush regularly; you might want to ask your dentist which brush and toothpaste to use. You might have teeth that are too close, or suffer from infections, bone issues that will prevent you from making the most out of a regular dental routine. If your teeth get stained or you suffer from plaque, you might need a special treatment and a hygienic intervention.

Flossing

Many people underestimate the importance of flossing. It might be making your oral hygiene routine a few seconds longer, but it is definitely less painful than a descaling treatment or a bleeding gum or tooth. You will, however, need to find the right type of dental floss, and your dentist can certainly help you with choosing one.

Early Orthodontics Assessments

If you want your kids to have a perfect smile, you might want to get them to have a dental assessment and a referral to the orthodontics clinic. Under a certain age, the treatment is free or pretty cheap, and there is nothing more valuable you can give your kids than the confidence to smile. If you miss the opportunity, you will never forgive yourself.

Long Term Solutions

Image via Health.mil

It is also crucial that you focus on the long term solutions. For example, you might get a denture for cheap, and it will be OK for a while, but maintaining it will be hard, not to mention the lack of comfort. Instead, you can get some strong and long lasting dental implants that will last for decades and feel like you haven’t even broken a tooth at all. If your child breaks a front tooth, you don’t want them to live with it for the rest of their lives: get  a professional technician to restore their smile.

If you want your teeth to last for a lifetime, you will need to make the most out of the checkups and preventive measures. It is your responsibility to teach your kids how to look after their teeth.