If you are undecided on whether taking your children skiing is a good idea, you may be pleasantly surprised by all the benefits it can have for them. The benefits for their physical and mental health are endless, not mention the amount of fun they’ll have. So, if you need an extra push to get you on the slopes, read on.

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Boosts Positivity

If you’re currently dealing with a stroppy teen, a trip to a ski resort could be just what you all need for a bit of sanity. Sports like skiing and snowboarding have been proven to improve your mood and increase positivity. The bottom line is – children who are active are generally happier. So, if you’re looking for a family holiday where everyone will leave happy, skiing is a great choice.

Overall Health

When you go on a skiing holiday, you’re not only spending a lot of time in the great outdoors but you’re also exercising your body fairly rigorously. Your children will benefit from the fresh air, vitamin D and skiing is ideal for keeping the heart and lungs healthy. The great thing about this for kids is that they won’t even notice how well they’re looking after their bodies because they’ll be having too much fun.

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Balance

Taking part in skiing requires a lot of balance. It’s very physically demanding to keep your balance on skis for hours on end but it does the body good. Similarly, it isn’t just adults that need to unwind and relax at this time of year. Kids need a break too and spending time in a place like Chalet Iona can help to destress their minds and bodies. There’s nothing quite as easy as a relaxed child.

Get Back to Nature

Children spend more time than ever indoors thanks to technology. So, if you have a gaming enthusiastic or a child who likes to spend a lot of time on their phones or tablets, going on a skiing break could open their eyes. The breath-taking views, snowy mountains and beaming sunshine are just some of the perks to being on the slopes. You may even bump into some wildlife while you’re there.

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Confidence

Every child needs a confidence boost every now and again. Whether it’s because of a failed test, a friendship gone wrong or a broken heart, it’s always nice to be reminded of your worth. Skiing is a great way to boost self-esteem and confidence. It can instill a sense of achievement when you master something new and children will develop a new found pride in themselves. When a child gets a confidence boost it can change their whole perspective on life, and parents may just get a well-deserved break.

There are so many benefits to skiing, including everyone getting a good night’s sleep and muscle toning for the whole family. But the main reason to go skiing is the pure enjoyment each and every family member will get from it.