Being mindful is one of the known effects that cannabis offer. Adding cannabis to yoga seems to open a really big conversation. There is an uncompleted debate among yoga practitioners-not all yoga schools, nor promoters of the Eastern practice support cannabis-enhanced asana sessions, and this has resulted in some result. A lot of people that exercise meditation be it reflective, guided or heart chakra meditation have felt a spiritual link, and a state of mind that they can stay calm with a developed brain function. Cannabis-yoga is centered on attaining a new level of calmness.

Lately in the United States, a new trend occurred and seems like gaining more following day by day. It is known as Ganja Yoga and it combines the practice of Yoga after Cannabis consumption. These Cannabis infused Yoga classes have skyrocketed in attendance ever since Californians elected to fully decriminalize marijuana last November. Cannabis has been used for tens of centuries specifically in the tradition of Yoga and in Ayurveda as a spiritual aid. The whole act Yoga practice is linked to ancient Shiva cults that employed cannabis as a form of worship. According to their beliefs, Ganja (Vijaya) would bring spiritual intuitions.

Ganja Yoga is what it specifically sound like; those in possession of a medical marijuana card can get high with their fellow yogis during a short pre-class gathering (participants get to know each other while sitting in a circle) smoking joints or bowl, or vaping or consuming edibles followed by a longer yoga class together. (Attendants must possess a medical marijuana card given out by the state of California). The students who don’t have a card are usually requested to smoke cannabis on their own before coming. Taste is a personal matter, and practitioners choose their favorite cannabis strains before their practice.

Ganja Yoga isn’t a full throttle type of yoga –the practice feels more like meditation than cardio. It involves more of sets of relaxing poses to augment meditative exercise.

Besides, the specialists prefer the use of vaporizers most times, as their healthy way of life does not conform with unhealthy smoking habits. One of the benefits they mention is that their breath functions in a much better way right after the intake of cannabis. This fact that cannabis can expand your lungs and make you feel more comfortably explains this. Usually, the first thing practitioners of Ganja yoga want to do after cannabis consumption is laying down and relax by doing some stretching.

There are quite a number of Yoga types, however, all these different forms of yoga have a common aim, and that goal is integration of subject and object reality into the classical cross cultural mystic state and experience of oneness; Samadhi or union with the divine.