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There are many different types of contraception on the market. Not every style of contraception is suitable for each person, so there is a range of types and brands on offer. The best person to talk about what contraception is right for you is your nurse. This is because a medical family history will need to be taken before you go on a pill or have an injection. But just so you aren’t going in blind, today we are going to look at some of the most popular methods of contraception that may suit your lifestyle.

The Pill

The contraceptive pill is one of the most popular methods of protection. There are two types of pill. There is the mini pill and the combined pill. The combined pill contains artificial oestrogen and progesterone. These prevent your ovaries from releasing an egg, which is what is known as ovulating. If you are not ovulating, you should not get pregnant. When the pill is taken correctly, it is over 99% effective in stopping pregnancy. But pleased do remember that it offers no protection against STDs. If you are concerned about STD’s, always get tested. And if you are sleeping with a new partner, always make sure he uses a condom. The pill can also help with heavy periods and muscle cramps. And sometimes it is prescribed for these things.

The Mini Pill

The combined pill is taken for 21 days and then has a break of seven days before resuming again. However, the mini pill is taken continuously. Its main difference to the combined pill is that it only contains one female hormone, and that is progesterone.  Sometimes is it referred to as POP or progesterone only pill. The mini pill is often given to women who have just had a baby or those who have risk factors from the combined pill. Please talk to your nurse or doctor to see which one is better for you.

Contraceptive Implant

If you don’t mind a very small thin tube inserted under the skin in your upper arm, then the contraceptive implant may be for you. This method of contraception stops the release of your eggs, and it lasts for three years. However, it can be taken out whenever you want it to be. Again, this method is over 99% effective, and it means you do not have to worry about taking a pill at the same time every day. Using the implant can make your periods stop after the first year of implantation. Or they may just become lighter. If you have any side effects, the implant can be removed.

Diaphragm

Possibly the one that scares men the most! The contraceptive diaphragm is known as a barrier method of contraception. It is a large looking cap that you put into your vagina before having sex. You must then leave it there for at least six hours after having sex. It works by covering the cervix so that the sperm can’t get in. But you also need to remember to use a spermicide with it as this kills sperm. This type of contraception is around 92-96% effective. However, it is a good form of contraception if you are concerned about the health risks of taking the pill.