I’ve been quite candid in the past about the fact that my continence is not what it once was since having two babies via c-section. I don’t know if it’s the fact that two major operations cutting through my abdominal muscles has left them weak or just the fact that continence issues happen as women age, but either way, wetting yourself when you’re 31 is not a good look.

bladder leakage

There are a whole new set of things that are a peril to me, now that I have tinkle issues; laughing too hard, getting a cough, jumping on a bouncy castle, but perhaps the most annoying is hayfever season. As if it’s not bad enough to have streaming, itchy eyes and a running nose, I have to worry about other potential¬†incidents whenever I sneeze! Obviously the “standing really still and crossing my legs as tightly as I can” is an options, but it rarely works, which is why having added protection from Hartmann¬†can really help. Hartmann offer a whole range of continence solutions from pregnant women right up to the elderly and everything in between, with the main focus on discretion.

It’s all well and good being super frank about these things, and I’m a firm believer that the stigma of stress incontinence needs to be broken, but at the same time I need things to be invisible, as if they aren’t even there, for me to really feel at ease. There’s a really excellent tool on the Hartmann site which allows you answer a few questions, and it then suggests the product which would be most suitable for your age, gender and lifestyle.

Another thing which is really appealing about Hartmann is that you can order online and they’ll deliver straight to your door. It doesn’t get more discreet than that! There’s nothing that makes you feel quite so self-conscious as standing in the supermarket aisle, choosing your incontinence product and then having to walk around with it in your trolley! This completely removes the embarrassment factor and allows you to browse at leisure from the comfort of your own home.

Here are some useful facts about bladder leakage:

  • Bladder leakage is a very common problem. According to the Bladder and Bowel Foundation around 14 million people in the UK experience regular bladder leakage. That means one in every 4 or 5 people who live in the UK have this problem.
  • Stress urinary incontinence is leakage of urine from the bladder on exertion. Simple activities which result in leakage include picking up shopping or a child; a hearty laugh, cough or sneeze; aerobics, trampolining and running. Stress incontinence is due to weakness of the pelvic floor muscles. Contrary to what the name implies stress incontinence is not caused by emotional stress, although any leakage may cause the sufferer to be ‘stressed’.
  • In women, the pelvic floor muscles may be weakened as a result of childbirth, but women who have never had children can still suffer from stress incontinence. In men, these muscles may be weakened following surgery on the prostate gland.

Head over to the Hartmann Direct site for more information.