We’re a huge fan of eggs in the MTW house; we often making quick and easy meals on busy days with eggs as they’re a great source of protein and are super versatile. Sausage’s favourite is boiled eggs, which she’ll have with soldiers, while Husband and BB are partial to scrambled. My favourite way to eat eggs is as eggy bread, but with a grown up twist of having a couple of slices of black pudding on the side! Not to everybody’s taste, but super tasty to me!

Lion Eggs have teamed up with vlogging sisters Crumbs Food to come up with a brilliant recipe for baked eggs, and you can watch it right here:

All you need:
cherry tomatoes
red pepper
basil
olive oil
black pepper
parmesan
garlic
2 eggs

A handy tip is to cut the red pepper nice and small so that you’re kids will eat it! Eggs are one of the most nutritious foods money can buy and are a natural source of many nutrients including high quality protein, vitamins and minerals. They’re also super quick to prepare meals with!

“This is the kind of thing you can really rustle up quickly. Just takes a few minutes to prepare. So it’s perfect for those nights when your busy and on the go…They keep you fuller for longer. It’s one of those things you can eat at lunch and you don’t need to stack before dinner time” Crumbs Food

For further information and lots of exciting recipes head over to http://www.eggrecipes.co.uk – the spinach, feta and pine nut omelette also looks like a good one to try.