I’ve discovered the first flaw with the Get Running app.

Last week, my iPhone went a bit doolally so I factory reset it and started from scratch. It seems to have done the trick and my phone is working fine again, but I had to back up my apps onto iTunes and then re-load them onto my phone again. This means that Get Running has reset and there’s no way of changing the date or your progress on the App, so I had to start all over again. Run Three was actually Run One, Mark Two and I’ve effectively had to do week one 1 and a half times. Get it?

So yesterday was Run Four and should have been the first day of a new week but I’m still doing week one, which is 1 minute of running, followed by 1 and a half minutes of walking. Maybe it’s a good job that I’m extending week one as yesterday’s outing was a bit of a disaster. The actual running was okay, I feel like I’m finding my stride, I’m moving faster and my stride is lengthening. When I started, I’m sure I looked like I was just doing and elaborate sped-up shufflewalk, so I’m glad that actual running is starting to feel a bit more natural. However…yesterday, I learned:

1. When it’s been 27 degrees all day, wait until a bit later than 5pm to go for your run as it will still be bloody hot, which may not be a big deal to fit people but made me feel like I couldn’t breathe.

2. If you’re due to run, either go before you eat a massive pub lunch of scampi and chips or wait until MUCH later as the taste of tartare sauce creeping back up your oesophagus is most definitely not conducive to a feeling of wellness.

3. The smell of other people’s barbecues, whilst running, can be really nauseating.

Once Sausage starts school next week, I’m planning (if I haven’t found a job) to go at about 9.30am. That way, my routine won’t have to change when the nights draw in, I’ll probably still have an empty stomach, only the mentally deranged will be barbecuing at that time and hopefully it won’t be too hot (assuming we’re due any more sunshine between now and next April…)

Oh and I STILL need some new headphones, iPhone headphones SUCK for running. And I need a strap for holding my glasses on; ‘pink face, sweaty head, glasses falling off, headphones trailing behind’ is just not working for me.