Yesterday was the first time I used my Get Running app and this is what I learned:

 

1. A minute of running can seem like an hour

2. A minute and a half of walking can go by in the blink of an eye

3. A male, un-neutered dog on a lead can be a perilous running companion, especially if it’s midday and there are a load of other dogs around.

4. Feeling your stomach jiggle with every footfall can be mighty off-putting

5. Ministry of Sound Funky House Classics is a great running album for tempo and taking your mind off of jiggling stomachs.

6. Run number 7 of eight runs is definitely the hardest.

7. I should probably take my inhaler with me next time.

8. You never feel like you deserve a nice shower more than when you’ve worked up a sweat by exercising.

9. Husband pointed out before I left that the lady talking you through the Get Running app sounds like Hattie Hayridge, and imagining that I’m being coached by Holly from Red Dwarf is a great distraction.

10. iPhone headphones are absolutely SHIT for running and fall out of your ears at least 5 times a minute.

11. I need some sort of strap to hold my glasses on because having to push them up my nose every two seconds is a massive embuggerance.

12. I actually quite like running!